1. Washing your hair by rubbing shampoo into the length of your hair
Changes that can help prevent hair damage:
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Gently massage shampoo into your scalp.
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When you rinse the shampoo from your scalp, let it flow through the length of your hair and resist the temptation to rub it into your hair.
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2. Skipping the conditioner
Changes that can help prevent hair damage: Use conditioner after every shampoo.
3. Drying your hair by rubbing it with a towel
Changes that can help prevent hair damage: Wrap your hair in a towel to absorb the water & Let your hair air dry.